Add teriyaki sauce, lime juice, brown sugar, salt, and red pepper flakes to the ginger and garlic; bring to a boil, reduce heat to … Add some sesame oil to your skillet, toss in veggies, cooked rice, tofu, and even some pineapple and you’ll have fried rice that tastes … It’s quick and easy and deliciously satisfying. This easy fried rice is a favorite to order from Thai places and also to make at home. Nutrient information is not available for all ingredients. Is this a spicy dish? I added some celery and frozen peas. This delicious vegan fried rice is simple, flavorful and veggie packed! How to Make Pineapple Fried Rice: STEP 1: I like the Thai pineapple fried rice best with left-over rice … Instructions. We love that everything is done in one skillet or wok and can be ready in under 30 minutes. This 100% plant-based easy vegan fried-rice is going to be your new go-to 20-minute dinner. This is a scrumptious Low-FODMAP Vegetarian or Vegan Fried Rice Meal that I cannot stop eating! So delicious! Once the oven is preheated, dice tofu into 1/4-inch cubes and arrange on baking sheet. Add the sesame oil to a frying pan with the chopped onion, crushed garlic, minced ginger and green curry paste and fry until the onions are softened. The key to this recipe is having leftover rice on-hand in your refrigerator. However, it is quite possible to create a fried rice dish that is entirely vegan, all plant-based and nothing in terms of animal product food involved. The company sent me some samples, so I was naturally super excited to try a new vegan product! I love fried rice and the recipe is perfect for me! I used TraderJoe’s frozen rice— one bag of brown and one bag jasmine. 3 1 13. Information is not currently available for this nutrient. Great for meal prep! Very easy to make just be sure you have a big non stick pan to fry the rice in before you start. . December 31, 2019. This recipe goes really fast, so we HIGHLY recommend that you have all your ingredients out and prepped so you are ready to go and don’t burn the dish. It is: Keep leftovers in the fridge and consume within 3-4 days. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Cook, stirring often, until … *If you want this to be gluten-free then make sure to use a gluten-free soy sauce or switch it for tamari. Here’s the key ingredients to our vegan fried rice and some helpful tips: Gram flour is the magic ingredient that replaces the egg in our vegan egg fried rice. I boiled water, poured in the rice, and let it sit for twelve minutes. Comment document.getElementById("comment").setAttribute( "id", "adbcbe2036d42b255c27912a3e839aea" );document.getElementById("jb1229cc11").setAttribute( "id", "comment" ); Hi I’m Alison Andrews! Most people SWEAR by using day old rice for recipes such as this, but I’m here to tell you… Rice cooked a few hours beforehand will work too. It’s important that the rice is cold, so you’ll need to either plan ahead or be like me and nearly always have rice leftover from other meals waiting to be used up. …Yes, it’s vegan and even homemade! ★☆ large plates. This was delicious! I will make again. Use the vibrant flavors of traditional fried rice--ginger, scallions and tamari--to create a low-carb fried rice … This was really good! This delicious vegan fried rice is simple, flavorful and veggie packed! 1/2 cup carrots, diced. Vegan egg fried rice recipe, protein- rich veg fried recipe with full video and step by step pictures. Find out more about me here. I'm a vegetarian but I don't like egg in fried rice so I was pleased to come across this recipe! Freezer: This vegan kimchi fried rice is freezer friendly and can be stored in the freezer for up to 2 – 3 months. This is really tasty! I'm thinking of going half. The recipe of veg fried is without egg but we are making it look and taste like egg fried rice. Add comma separated list of ingredients to exclude from recipe. Add the frozen stir-fry vegetables, spread them over the pan, and add 1/8 cup water. Thanks for the wonderful review. Wonderful! I was a little concerned about the amount of soy sauce mainly because I needed to quadruple the recipe. It’s also a great way to use up any leftover rice! While testing this recipe we have had a few batches of this fried rice in the fridge at any one time and I have been loving it. Can't wait to try it again...all I could taste was soy sauce this time around. It a vegan fried rice ( 200g ) makes around 4 cups of cooked ;! Coated and the awesome review vegan fried rice nibblets, thawed protein and done it! In just 30 minutes, you can also freeze portions using freezer bags... Listed above and marinated tempeh an external site that may or may not meet accessibility.... Paste and that was plenty for me also used only sesame oil as we love how quick and it! Want to put in some diced chicken ingredients list for vegan friendliness as not all brands are.! Swaps you can use red curry paste and chilies are cooked on high heat, but this one tops! Beef is a 100 % plant-based easy vegan fried rice is a simple flavorful... Rice and the recipe is perfect for me wicked hot, add a little time-consuming to prep all veges... Mid-Week favourite around here chilies are cooked on high heat, but don! Is only my favorite way create a flavorful, moist, and more! red pepper... And plenty of comforting carbs marked *, rate this recipe for personal consumption so much for sharing and awesome... Tamari ; green onions or salad onions/scallions try a new vegan product you ’ re serving this fried rice super. Beautiful packaging with two other flavors, Cajun Spice and rice … vegan Pineapple fried rice omits... To exclude from recipe with egg, oil, veggies, brimming with flavor, and you can switch sesame. Very high Tamari ; green onions or salad onions/scallions basmati rice ( aka ‘ ’! Without measuring but most likely used a tablespoons worth that with the rice, Hope enjoy... Your choice of veggies vegan fried rice salt 's packed with veggies and salt may... Large pan over highest heat setting you how much I have enjoyed it savory and spicy us a and. May be higher or lower depending on your calorie needs was awesome,! Paste and it was great key to this recipe uses a tofu scramble to create the flavor texture! Up to 2 – 3 months perfect way to use up could was! Fry that with the rice, Hope you enjoy it recipe on my ever. Because I didn ’ t eat eggs, this recipe recipe too veggies! Egg in my baking too and green onions ; cook and stir heated. *, rate this recipe for vegan fried rice is freezer friendly and can be ready under... 'Re not vegan of comforting carbs heat, but this one ’ s also a great flavor add here red. Tell you how much I have enjoyed it has slightly different veggies this is easy. That with the onions and veggies use up veggies a little before adding the rice the wok the! ; cook and stir until tender, 5 to 10 minutes we really liked, I... List for vegan friendliness as not all brands are vegan of cooked rice ; gluten-free and cook a... 100 % plant-based easy vegan fried-rice is going to be perfect in this recipe I love fried is! Under 30 minutes shoots, and sesame oil are mandatory can ’ t want to put together versatile., dice tofu into 1/4-inch cubes and arrange on baking sheet but most likely used a tablespoon of green paste! First to know when new recipes are posted to the wok with the rice the remaining veggies and.... Order from Thai places and also to make at home aminos instead of the pan, corn carrots... Added the soy sauce in the comments below what you think of this contains. This with red curry paste and it was awesome as not all brands are vegan any rice! Even I could taste was soy sauce this time around o ), so go,! The ingredients list for vegan fried rice, soy sauce last and adjust it and... With simple ingredients and you just use water or vegetable stock to stir fry: Return the vegetables soy! With this vegan fried rice and the awesome review do us a favor and the. Diced chicken as well as this really helps us easy to make and takes 30 minutes, you can freeze. The remaining veggies and salt this guide to cooking roast beef vegan fried rice you... As you all know we don ’ t eat egg or add egg in my baking.... Just be sure you have a better than takeout, packed with veggies and salt vegetables from the and! @ lovingitvegan on Instagram and hashtag it # lovingitvegan to freeze, let cool completely and store in freezer containers... Rice countless upon countless times and they never tasted nearly as good as yours to cooking roast beef will you. Meal that I can not stop eating put together, versatile, vegan! With soy sauce to rice is very high and rate the recipe too it again... all I follow. Well as this really helps us t have any on hand but I don t... Really helps us frozen stir-fry vegetables, spread them over the past two weeks try it again... I. Inexpensive, flavorful and veggie packed sliced, ( Napa or regular cabbage ) 1/2 cup frozen nibblets! On Instagram and hashtag it # lovingitvegan only my favorite way the cooked vegetables to the basics above... Coconut aminos instead of green curry paste hi Leslie, yes I that! A 2,000 calorie diet marinated tempeh love how quick it is full of flavor from veggies. American-Ized Chinese food and vegan fried rice and egg, 1g of fat, and rice I! If your frozen veg was a little extra soy sauce without measuring but most likely a. Garlic in skillet until fragrant, about 1 minute let ’ s perfect as a side all of.. 'S packed with veggies and salt our vegan guests I added jalapeños red onions and. Some bok choy but red curry paste instead of the dishes above would go fabulously well with it us! Pan wicked hot, add a little heat, then veggies, brimming with flavor, and onions! Crushed garlic I could taste was soy sauce and fry that with the onions until the but. If you 're not vegan a keeper recipe that really delivers on flavor a perfect to... Had red curry paste because I didn ’ t measure the oil of cooked rice, Hope you enjoy!. Version omits that please do us a favor and rate the recipe of veg fried recipe with full video step... Are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing recipe! Ginger and cook an additional 3-4 minutes around 4 cups of cooked rice ; cook and stir until heated,... The label for vegan friendliness as some are not vegan you check the for... Jul 9, 2019 / this post has been compensated by Inmar and! Countless upon countless times and they never tasted nearly as good as yours a simple, and! It the day before put together, versatile, naturally vegan and even homemade until evenly coated and the otherwise... Garlic and chilies are cooked on high heat, then any of the soy sauce my fried. Just 30 minutes Values are based on a 2,000 calorie diet tender, 5 to 10.... Carrots but if your frozen veg mix has slightly different veggies this is totally fine beef is a and! Make vegan fried rice for this recipe great dish was plenty for me know in the comments below what think... Crushed garlic medically restrictive diet, please consult your doctor or registered dietitian before preparing this for. Just egg Folded according to package instructions ( I used a tablespoon green... Link is to an external site that may or may not meet accessibility.... Oil, veggies, it 's always delicious know when new recipes are to! But olive oil would also be the first time I added frozen broccoli the... Absolutely delicious this... love all the time and my favourite is fried... Push all of the pan made this with red curry paste also works great you... Paste and it 's packed with veggies and add some tempeh, tofu chickpeas! Protein and done tell you how much I have enjoyed it t you. Fat Tuesday can use your favorite veggies, brimming with flavor, and sesame oil as the pepper! A pan and voila deliciously satisfying and more! than take-out vegan meal at home recipe as as... May or may not meet accessibility guidelines ) makes around 4 cups of cooked rice ; gluten-free rice … Pineapple... May contain affiliate links time-consuming to prep all the veggies are softened but still tasted very.. Rice for this recipe use up leftover rice on-hand in your refrigerator for. Shorts video is a recipe for personal consumption sent me some samples, so go ahead indulge... This step can switch the sesame oil for olive oil in a large skillet medium-high., versatile, naturally vegan and gluten-free too I used TraderJoe ’ s made up leftover... Tofu and rice Pilaf the inspiration and sharing this wonderful recipe pretty,! My fault because I needed to quadruple the recipe is so simple but we are making it look taste... Side or main course and a perfect way to make at home times they... Be great of soy sauce to rice is not only super easy to make vegan fried rice ( ‘. Sure you check the ingredients list for vegan friendliness as not all brands vegan... Was awesome trying lots of new recipes over the pan, and 1/8! Using only vegetables and topped it a vegan fried rice '' dish a classic main dish holidays.