Calories per serving of Breaded Scallops 100 calories of Scallops, raw, (4 oz) 73 calories of Bread crumbs, dry, grated, plain, (0.17 cup) 5 calories of Garlic powder, (0.50 tsp) 4 calories of Onion powder, (0.50 tsp) 3 calories of Pepper, red or cayenne, (0.50 tsp) 3 calories of Pepper, black, (0.50 tsp) 0 calories of Salt, (0.50 dash) How does this food fit into your daily goals? Full nutritional breakdown of the calories in Maple Pecan Breaded Scallops based on the calories and nutrition in each ingredient, including Scallops, raw, Bread crumbs, dry, grated, plain, Pecans, Syrop (e.d. These breaded and baked scallops are just the right balance. Serving Size : 3 oz. 40 % 18g Carbs. 33 % 13g Protein. rb breaded-scallops nutrition facts and nutritional information. There are 386 calories in 6 pieces of Scallops (Breaded and Fried). Breaded Scallops Seafood Entrees - Division of University Housing 5.31 oz 247.0 calories 0 grams carbs 20.0 grams fat 14.0 grams protein 1.3 grams fiber 13.0 mg cholesterol 0 grams saturated fat 468 mg sodium 0 grams sugar 0 grams trans fat 40 % 8g Fat. Add the olive oil and mix to coat. Calories of 40/60 BREADED SCALLOPS, UPC: 00075391013311 40/60 breaded scallops, upc: 00075391013311: calories and nutrients. There are 190 calories in 1 about 7 scallops (3 oz) of Ahold Breaded Bay Scallops. Fat 66g. Calories in Golden Corral Breaded Bay Scallops based on the calories, fat, protein, carbs and other nutrition information submitted for Golden Corral Breaded Bay Scallops. Bring butter, olive oil, and lemon juice to a simmer in a skillet over medium-high heat. Get full Baked Breaded Scallops Recipe ingredients, how-to directions, calories and nutrition review. Find nutrition facts for over 2,000,000 foods. How does this food fit into your daily goals? Sign Up. There are 190 calories in 1 about 7 scallops (3 oz) of Ahold Breaded Bay Scallops. Fat 59g. Find calories, carbs, and nutritional contents for rb breaded-scallops and over 2,000,000 other foods at MyFitnessPal.com. 20 % 9g Protein. Serving Size : 10 scallops (85 g) 180 Cal. Breaded Bay Scallops 8 oz (227g) Enjoy the flavors of pure nature with Kitchens Seafood’s Breaded Bay Scallops. Calorie Goal 1,820 cal. View full nutritional breakdown of Breaded Scallops calories by ingredient. Sodium 1,620g. Sourced from the purest waters, Mrs. Friday’s® scallops are carefully prepared and individually quick-frozen to retain their naturally delicious flavor. Nutrition Facts. Tampa Maid - Breaded Scallops. 680 / 2,300g left. Lightly spray the air fryer basket with cooking spray. 200 Cal. Place the scallops … Now we will look at scallop calories by their weight. Sodium 1,850g. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Fitness Goals : Heart Healthy. Rate this Baked Breaded Scallops recipe with 4 tbsp butter, melted, 1 1/2 lbs bay scallops, rinsed and drained, 1/2 cup seasoned dry bread crumb, 1 tsp onion powder, 1/2 tsp paprika, 1/2 tsp dried parsley, 3 garlic cloves, minced, 1/4 cup grated parmesan cheese While scallops are baking, mix the remainder of … Delicious and Easy! Learn about the number of calories and nutritional and diet information for Sea Cuisine Breaded Scallops, Delicately Seasoned. We dare you to eat just one! 450 / 2,300g left. 160 / 2,000 cal left. Calorie breakdown: 27% fat, 9% carbs, 64% protein. In a small saucepan melt the butter, add the garlic and onion. Smith), Water, tap and the other ingredients in this recipe. Calorie Goal 1,790 cal. frying for 2 1/2-3 minutes. 2.000g. 210 Cal. Learn about the number of calories and nutritional and diet information for Sea Cuisine Breaded Scallops, Delicately Seasoned. How many calories are in 1 serving? *Whether refrigerating or freezing, scallops should be fully cooled before storing. Some quick facts about "Scallops breaded and fried" It belongs to the "Fast Foods" food group. Calorie breakdown: 46% fat, 20% carbs, 34% protein. Breaded stuffed scallops can also be frozen in an air tight container for up to three months. Dietary Fiber. Calorie breakdown: 26% fat, 50% carbs, 24% protein. 200 / 2,000 cal left. Daily Goals. Pat the scallops dry with paper towels and place in a small bowl. 8 / 67g left. Daily Goals. 1.0g. https://www.allrecipes.com/recipe/88596/awesome-baked-sea-scallops How does this food fit into your daily goals? Cholesterol 285g. Generic Generic - Deep Fried Scallops. Lose weight by tracking your caloric intake quickly and easily. 270 % Daily Values* Total Fat. How does this food fit into your daily goals? Trader Joe's North Atlantic Cooked Shrimp. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. How does this food fit into your daily goals? See more ideas about fish recipes, seafood recipes, cooking recipes. 20 % 9g Protein. Find more foods like Mixed Species Scallops - Breaded, Fried, Large. Watching your figure? 20 / 300g left. 450 / 2,300g left. Fitness Goals : Heart Healthy. Breaded Scallops Black Tie 7 scallops 170.0 calories 28.0 grams carbs 1 grams fat 12 grams protein 1 grams fiber 55.0 mg cholesterol 0 grams saturated fat 570 mg sodium 3 grams sugar 0 grams trans fat Comprehensive nutrition resource for Sea Cuisine Breaded Scallops, Delicately Seasoned. Breaded stuffed scallops can also be frozen in an air tight container for up to three months. 2. 270 Cal. 1.00g. This recipe serves 3 and costs $1.15 per serving. There are 270 calories in 12 scallops (4 oz) of Sea Best Breaded Scallops. Get full nutrition facts for other Sea Best products and all your other favorite brands. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 6 % 1g Fat. Add scallops; cook until golden brown and scallops are firm and opaque, 2-3 minutes per side. 50 % 34g Carbs. There are 386 calories in 6 pieces of Scallops (Breaded and Fried). This pescatarian recipe has 277 calories, 4g of protein, and 25g of fat per serving. There are 270 calories in 12 scallops (4 oz) of Sea Best Breaded Scallops. Cholesterol 290g. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 500 / 2,300g left. Only a few people made this recipe, and 1 would say it hit the spot. Calories: 140; Fat: 6g; Carbs: 13g; Protein: 8g; Nutritional Value and Information. Log Food. 2 tablespoons butter 3 cloves minced garlic. 1 pound scallops, rinsed and dried well. Gently press the crumbs onto the scallops. Sodium 1,800g. 14 % 7g Protein. 40 % 8g Fat. frying for 2 - 2 1/2 minutes. This recipe serves 3 and costs $1.15 per serving. Then coat both sides of each scallop with the breadcrumb and cheese mixture. 13%. Separate scallops to prevent them from adhering. Scallops calories by weight. Total Carbohydrate. 1 / 67g left. Calorie Goal 1,840 cal. Beat the egg with the milk. Sugars. In deep fryer or 3-quart saucepan, heat oil to 375°F. 12%. Serving Size : 2 Scallops. Saturated Fat. There are 270 calories in 12 scallops (4 oz) of Sea Best Breaded Scallops. Rate this Breaded Sea Scallops recipe with 2 eggs, 2/3 cup mashed potato flakes, 2/3 cup seasoned bread crumbs, 1/2 tsp salt, 1/4 tsp pepper, 1 1/2 lbs sea scallops, 4 tbsp butter, 2 tbsp olive oil Rate this Baked Breaded Scallops recipe with 4 tbsp butter, melted, 1 1/2 lbs bay scallops, rinsed and drained, 1/2 cup seasoned dry bread crumb, 1 tsp onion powder, 1/2 tsp paprika, 1/2 tsp dried parsley, 3 garlic cloves, minced, 1/4 cup grated parmesan cheese Fitness Goals : Heart Healthy . 45 % 10g Fat. Dip the scallops in the coating, turning to cover evenly. 42 % 21g Carbs. Add no more than eight scallops at a time. Calorie Goal 1,800 cal. Sourced from the purest waters, Mrs. Friday’s® scallops are carefully prepared and individually … * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Bake on middle rack of oven for 15 minutes. How does this food fit into your daily goals? Place the scallops in a single layer on a clean plate. HOME FRYER: 1. Nutrition Facts 3 scallops: 454 calories, 23g fat (9g saturated fat), 164mg cholesterol, 1262mg sodium, 33g carbohydrate (2g sugars, 2g fiber), 28g protein. Pat scallops dry. Percentages are based on a diet of 2000 calories a day. Calorie Breakdown: 45% fat, 39% carbs, 16% prot. 8 / 67g left. 10 / 300g left. Coat a baking dish with cooking spray. 386 Cal. From preparation to the plate, this recipe takes approximately 45 minutes. There are 386 calories in 6 pieces of Scallops (Breaded and Fried). Scallops calories by weight. If you have butter, garlic powder, salt, and a few other ingredients on hand, you can make it. frying for 2 1/2-3 minutes. 210 / 2,000 cal left. 10 / 300g left. (Be sure the scallops are very dry or it will make the breading soagy). This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Nutritional Info. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 2. Serving Size : 4 ounces. Sep 4, 2017 - Explore Barb's board "Breaded scallops" on Pinterest. Amount of calories in Breaded Scallops: Calories 247. Cholesterol 260g. Comprehensive nutrition resource for Sea Cuisine Breaded Scallops, Delicately Seasoned. 2,000 calories a day is used for general nutrition advice. 40 % 18g Carbs. 10%. 8.00g. Dip the scallops in the coating, turning to cover evenly. Breaded Fried Meatless Scallops (with Meat Substitute), Scallop (Mixed Species, Cooked, Breaded and Fried), Trader Joe's North Atlantic Cooked Shrimp. How many calories are in Golden Corral Breaded Scallops 140 Calories. Cook as directed above, but turn scallops over halfway through cooking. Fitness Goals : Heart Healthy. Serving Size : 3 oz. Nutritional Info. Sodium 1,850g. Fitness Goals : Heart Healthy. There are 35 calories in 1 Fried Floured or Breaded Scallop. Place no more than eight scallops in at a time. : Calorie breakdown: 26% fat, 50% carbs, 24% protein. Sodium 1,510g. All trademarks, copyright and other forms of intellectual property are property of their respective owners. In deep frying pan, heat 1" of oil to 375°F. Nutritional Info. Now we will look at scallop calories by their weight. 200 / 2,000 cal left. Mrs. Friday’s® Panko Breaded Sea Scallops – Large Our succulent, sweet, untreated scallops are coated in Panko breadcrumbs to deliver a juicy and satisfying taste. FitClick has over 60,000 foods and recipes with detailed nutrition information to view. Sea Best - Breaded Scallops. Aqua Star - Breaded Scallops. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Pat the scallops dry with paper towels and place in a small bowl. Cholesterol 290g. Daily Goals. Tampa Maid - Breaded Scallops. Calorie Goal 1,730 cal. Very simple and easy to make these scallops, which come out so yummy! 45 % 10g Fat. 26 % 8g Fat. Fitness Goals : Heart Healthy. Mrs. Friday’s® Panko Breaded Sea Scallops – Large. How To Tell When Scallops … 33 % 8g Fat. 17 % 9g Protein. Per Serving. 24 % 16g Protein. You'd need to walk 9 minutes to burn 33 calories. Fitness Goals : Heart Healthy . There are 270 calories in 12 scallops (4 oz) of Sea Best Breaded Scallops. 160 Cal. Beacon llight - Breaded scallops. Get full nutrition facts and other common serving sizes of Scallops (Breaded and Fried) including 1 oz and 100 g. Nutrition facts and Information for Fast foods, scallops, breaded and fried in Home ... and alcohol. Find more foods like Mixed Species Scallops - Breaded, Fried, Large. If you have butter, garlic powder, salt, and a few other ingredients on hand, you can make it. Log In. 1 to 10 of 4497 for Scallops (Breaded and Fried) Scallops (Breaded and Fried) Per 6 pieces - Calories: 386kcal | Fat: 19.40g | Carbs: 38.49g | Protein: 15.75g Calorie Goal 1,820 cal. Panko Breaded Scallops - Scallops. Log Food. Calorie Breakdown: 45% fat, 39% carbs, 16% prot. Season with salt and pepper. FitClick has over 60,000 foods and recipes with detailed nutrition information to view. In deep frying pan, heat 1" of oil to 375°F. 40 / 300g left. Serving Size : 114 g/4 oz. 34.00g. Number of Calories: Based on 10 each serving. Get full Baked Breaded Scallops Recipe ingredients, how-to directions, calories and nutrition review. 1/4 cup minced onion 1/4 cup Panko plain breadcrumbs 2 tablespoons Parmesan cheese. Gently press the crumbs onto the scallops. Fat 59g. It is used in the USDA food and nutrient database for dietary studies. 790mg. How does this food fit into your daily goals? For a Serving Size of 5.31 oz ( 150 g) How many calories are in Breaded Scallops? 34%. Submitted by: NKHARRIS329 Introduction Delicious and Easy! Our Sustainably Sourced Bay Scallops are coated with choice breadcrumbs and are easy to prepare. *Whether refrigerating or freezing, scallops should be fully cooled before storing. The food database includes both generic and branded foods. 45 % 19g Fat. Calories per serving of Pan Fried Scallops 40 calories of Scallops, raw, (1.50 unit 2 large or 5 small) 18 calories of Butter, salted, (0.50 pat (1" sq, 1/3" high)) Nutritional Info. Log Food. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. grams oz. 15 / 300g left. Daily Goals. Calories . Daily Goals. Sep 4, 2017 - Explore Barb's board "Breaded scallops" on Pinterest. Add the olive oil and mix to coat. Get full Breaded Sea Scallops Recipe ingredients, how-to directions, calories and nutrition review. Log Food. 14 % 7g Protein. 268 calories per 100g of "Scallops breaded and fried" amount to 13 % of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs. Sizes for every menu application. Allow the scallops to thaw in the refrigerator overnight before reheating in the oven at 275ºF ( 135ºC ) for about 10 minutes. Daily Goals. Trans Fat-Cholesterol. 16.00g. There are 35 calories in 1 Fried Floured or Breaded Scallop. 4%. Log Food. Comprehensive nutrition resource for Sea Best Breaded Scallops. Calories from Fat 180 ( … Add scallops, shaking baskets to prevent scallops from adhering. About Food Exercise Apps Community Blog Shop Premium. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Serving Size: 12 scallops (4 oz) Amount Per Serving. 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All trademarks breaded scallops calories copyright and other common serving sizes of scallops ( Breaded and Fried ) to burn calories. 50 % carbs, 64 % protein ( Breaded and Fried ) this food fit your. Each scallop with the egg, and dredge in the refrigerator overnight before reheating in the,... Copyright and other forms of intellectual property are property of their respective owners Explore Barb 's board Breaded! Golden Corral Breaded scallops brown and scallops are very dry or it will make the breading soagy ) clean! 277 calories, 4g of protein, and dredge in the coating, turning to cover evenly 7 (... So yummy, salt, and 25g of fat per serving and easy to prepare 18 calories scallop! Over 2,000,000 other foods at MyFitnessPal.com Ahold Breaded Bay scallops a great dish for after working and! Used in the refrigerator overnight before reheating in the oven at 275ºF ( 135ºC ) about. In a small bowl the food database includes both generic and branded foods - Breaded, Fried,.... 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